PopFit Kids Jr.

PopFit Kids

Ages 3 - 4.11 years - FREE TRIAL - TUESDAY, SEPTEMBER 18 @ 3:45

Through engaging circuits, dynamic drills, exciting games and more...this FUNctional Fitness Party will hit on the critical aspects of The Fab Five: Cardio, Balance, Flexibility, Strength and Endurance. The fundamentals of fitness are developed in each class as children work toward increasing muscle coordination, improving motor planning skills, and engaging in total body awareness. PopFit Kids is an action-packed, energizing class that combines physical activity with lots of fun!

Age: 3 to 5 years
Duration: 45 minutes

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PopFit Kids

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Kids Health is more important than ever and this FUNctional Fitness Party will teach them life-long, healthy habits they can share with the whole family -- all while being active and having fun! Through engaging circuits, action-packed drills, dynamic movements, partner games, nutritional challenges and more...each Fitness Adventure hits on the crictical aspects of The Fab Five: Cardio, Balance, Flexibility, Strength and Endurance. Classes are themed from week to week whether about Heart Healthy activities, learning how to Fuel Up for a big day or Cool moves for developing Strong Bones.  PopFit Kids is an action-packed, energizing program that combines physical activity with lots of fun!

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