Yoga Rainbow

In Grandma's Attic

Students study and practice yoga poses fused seamlessly with movement and dancing. We celebrate our aliveness with songs, games and stories.

Through breathing, meditation, and deep relaxation, students can wind down and relax. Mommies and caregivers of the youngest yogis are most welcome to join all the fun.

Here’s what a couple students had to say about relaxation time, a favorite part of yoga class: “I felt like I went deeper into my mind. I found there was nothing there,” said a 4-year old boy. Another student, a 4-year old girl said, “I felt like I was laying in a hammock”.

If you must bring a stroller, a lightweight folding one is best for this walk-up facility. Limited stroller storage.



Age: 3 to 6 years
Duration: 45 minutes

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In Grandma's Attic

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In Grandma's Attic is a children's fantasy dance program now celebrating 22 years of dance offerings in NYC! The world of ballet comes alive for dancers age 2–17 with daily, weekend, after-school classes, and summer workshops in this alternative creative ballet program which uses dress-up, make-believe, improvisation and, of course, dance training at all ages and skill levels starting right at preschool. Using both fairytales and original stories, In Grandma’s Attic gives students the look and feel of ballet as a performance art while they explore and reenact stories through dance with the guidance of their teacher. 

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