Personalized In-Home Workouts for Children

Energetic Juniors

We provide personalized, in-home, one-one-one workouts for children in Manhattan, Brooklyn, and Queens —including special needs children—that incorporate cardiovascular, strength training, yoga, boxing and more. Our youth fitness coaches guide kids through workouts that use age-appropriate equipment to tone and strengthen the body, improve self-esteem, and overcome health challenges.  

Why Energetic Juniors? We blend sports coaching, dance, yoga, martial arts, and strength training with discovery and imagination. Our innovative workouts are based upon your child’s unique interests. Regular progress reports are shared.

*All sessions are 60 minutes in length
*There is a one-time registration fee of $60.00 included in the price.

Age: 4 to 15+ years
Duration: 9 hours and 45 minutes - 10 hours
Enroll Now

Times and Locations back to top

Your Venue of Choice

Aug 10th 2015 - Dec 31st 2017
9am-7pm every day
4 Session Jump Start Program
$540.00 Enroll
4 Semi-Private Sessions (2 Children, Price is Per Child)
$380.00 Enroll
4 Small Group Training Sessions (3-4 Children, Price is Per Child)
$300.00 Enroll
Family Fit Program (3-5 family members), first session
$225.00 Enroll
Family Fit Program (3-5 family members), additinal sessions
$165.00 Enroll
$125.00 Trial Class

Provider back to top

Energetic Juniors

More classes/camps from this provider »
Since 1996, Energetic Juniors has offered in-home, one-on-one personal fitness sessions led by youth fitness specialists, to help children—including special needs children. Our sessions improve physical fitness, self esteem, and confidence by teaching both general fitness to inactive children and improving the athleticism, strength, and agility of active young athletes. We make it very personal—sessions are customized by age, physical condition, and personality and taught by screened and qualified trainers in the comfort, privacy and convenience of your home, gym, and any available nearby park. We emphasize making fitness fun and keeping exercise enjoyable. Sessions can include: baseball, basketball, soccer, fitness games, boxing, kickboxing, dance, Pilates, resistance training, yoga, and much more.   

“Our daughter says she doesn’t like her fitness sessions with Katrina and Tami. . . . She LOVES them! Thanks to energetic juniors for helping our eight year old appreciate the power and fun of physical fitness.”
—Deborah Roberts and Al Roker

“Energetic Juniors is an outstanding service to kids all over the New York City area. Thanks to their highly skilled personal trainers, children learn to engage in physical activity while having fun!”
—Joy Bauer, M.S., R.D., C.D.N.; Author and NBC’s Today Show nutrition expert.

“Thank you Energetic Juniors for a much needed program to facilitate physical activity which is FUN, in our otherwise sedentary New York City kids.”
—Barry Stein, M.D., Pediatrician

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