Prenatal Yoga

Karma Kids Yoga

Kidz Tips
  • No pre-registration required
  • Come early, come late!
  • Yoga mats provided

Strengthen mind, body, and spirit in preparation for labor and delivery with a class designed to help expectant moms deepen their experiences and enjoyment of pregnancy. Class includes yoga postures to address and relieve the common discomforts of pregnancy, relaxation techniques and breathing exercises to ease fear and anxiety, and abdominal and pelvic floor toning to enhance postnatal recovery. This class is beneficial at anytime during pregnancy.

Duration: 1 hour - 1 hour and 15 minutes

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Reviews for Karma Kids Yoga

Elie C.
Sep 26, 2016
Karma Kids Yoga (Provider)

we tried out a class this weekend with Ms. Shari and it was wonderful. She is so energetic and patient with the kids. She has all these fun poses to go along with the usual routine. We highly recommend Karma Kids!!!
Elie C.
Sep 26, 2016
Karma Kids Yoga (Provider)

we tried out a class this weekend with Ms. Shari and it was wonderful. She is so energetic and patient with the kids. She has all these fun poses to go along with the usual routine. We highly recommend Karma Kids!!!

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Flatiron/Gramercy/Union Square

25 West 23rd Street, 3rd floor
New York, NY 10010

Aug 13th 2018 - Dec 27th 2019
Mon-Tue 6pm-7:15pm, Wed 1pm-2pm, and Sat 9:30am-10:45am
Standard
$25.00 Enroll

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Karma Kids Yoga

More classes/camps from this provider »
NYC's only yoga studio dedicated just to kids and families! 
At the Karma Kids Yoga studio, children are encouraged to "play" yoga and experience how their breath and body move together in a fun-filled way! The Karma Kids Yoga philosophy of teaching yoga to children provides kids with a variety of yoga tools that they can take away from yoga class and use throughout their lives. Animals, nature and other objects come alive in our classes; as we move, we learn to stretch our bodies in new creative ways. Through yoga poses, games, activities, music and stories, we promote strength, flexibility, coordination, and body awareness. Breathing and visualization techniques teach focus, relaxation and self-control. The Karma Kids Yoga program also promotes inner-strength, confidence and self-esteem; a feeling of well-being and respect for others; and, love for one's self, inside and out.

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