Prenatal Power

Karma Kids Yoga

Kidz Tips
  • No pre-registeration required
  • come early, come late!
  • No need to bring a yoga mat

This power-packed 90 minute class incorporates the best Pilates, Barre and strength training moves to strengthen the core muscles of the abdomen, gluteus, legs, back, arms and pelvis, to maintain a strong and healthy body during all stages of pregnancy, as well as incorporating yoga poses that will soothe and stretch your changing body. Each class will end with use of Yoga Tune-up® balls and rolling session followed by deep relaxation. We'll work you hard and spoil you after - this is a great workout for active mommas-to-be!  Class is 90 minutes. Lunchtime Prenatal Power Hour is one hour. 

Please note that this class is offered at lunchtime on Tuesdays and Thursdays at 12:30pm - 1:30pm.
Evenings on Wednesday and Thursday, 6:00pm - 7:30pm.

Duration: 1 hour - 1 hour and 30 minutes

Reviews of this Activity back to top

Have something to add? Sign in to review this activity.

Reviews for Karma Kids Yoga

Elie C.
Sep 26, 2016
Karma Kids Yoga (Provider)

we tried out a class this weekend with Ms. Shari and it was wonderful. She is so energetic and patient with the kids. She has all these fun poses to go along with the usual routine. We highly recommend Karma Kids!!!
Elie C.
Sep 26, 2016
Karma Kids Yoga (Provider)

we tried out a class this weekend with Ms. Shari and it was wonderful. She is so energetic and patient with the kids. She has all these fun poses to go along with the usual routine. We highly recommend Karma Kids!!!

Times and Locations back to top

Please select a location/time from the list below to go directly to the provider's registration page.

Flatiron/Gramercy/Union Square

25 West 23rd Street, 3rd floor
New York, NY 10010

Aug 13th 2018 - Dec 26th 2019
Tue 12:30pm-1:30pm and Wed-Thu 6pm-7:30pm
Standard
$25.00 Enroll

Provider back to top

Karma Kids Yoga

More classes/camps from this provider »
NYC's only yoga studio dedicated just to kids and families! 
At the Karma Kids Yoga studio, children are encouraged to "play" yoga and experience how their breath and body move together in a fun-filled way! The Karma Kids Yoga philosophy of teaching yoga to children provides kids with a variety of yoga tools that they can take away from yoga class and use throughout their lives. Animals, nature and other objects come alive in our classes; as we move, we learn to stretch our bodies in new creative ways. Through yoga poses, games, activities, music and stories, we promote strength, flexibility, coordination, and body awareness. Breathing and visualization techniques teach focus, relaxation and self-control. The Karma Kids Yoga program also promotes inner-strength, confidence and self-esteem; a feeling of well-being and respect for others; and, love for one's self, inside and out.

As seen on …

Kidz Central Station ® © 2019 Kidz Central Station